Hi, I’m Alex, a passionate massage therapist and rehabilitator who focuses on general musculoskeletal (MSK) care and sports injuries.
(Musculoskeletal (MSK) refers to muscles, bones, tendons, ligaments, joints, and cartilage that support movement and everyday function).
As a Sports and Clinical Therapist, I genuinely care about helping you achieve your best health and wellness. I do this through personalised massage therapy and also custom rehabilitation plans that combine assessment, hands-on treatment, and exercise. I take an evidence-based approach and regularly update my skills through ongoing Continuing Professional Development (CPD), so you benefit from the latest, most effective techniques.
I trained for three years at Cardiff Metropolitan University and graduated with a First-Class BSc (Hons) in Sport Conditioning, Rehabilitation, and Massage. I also hold a Level 5 iTEC qualification in Advanced Sports Massage, as well as a Level 5 qualification in Sports and Clinical Therapy. I’m an accredited member of the Sports Therapy Association.
My background includes various clinical, amateur, and professional settings. I have worked at events such as Heiro Sportive Cycling and Wales Strongest Man.
Additionally, I gained valuable experience at Swansea City A.F.C. Academy, where I supported players aged U9 – U21 in their recovery and rehabilitation back to full fitness.
During this time, I also completed various FA safety training qualifications and the FA ITMMiF course. I now assist with the Swansea City A.F.C. Academy U9 – U14s academy games programme.
